Strawberry Sofas - 10 top tips for being more organised

1. Do a “to do” list and stick to it – don’t keep changing it!
2. Prepare your clothes for the next day the night before
3. Use a shopping list and write a menu for the week
4. De-clutter regularly – wardrobes, kitchen cupboards etc
5. Learn to relax it’s amazing how much calmer life can be
6. Set aside time blocks* for doing boring tasks and see how much you get done
7. Delegate tasks at work and around the house – you don’t have to do everything
8. Give yourself time in the mornings or when you have to go out
9. Eat breakfast and take a lunch break – you will be more effective
10. Build in some form of exercise as this gives you more energy – a  short walk will do

*  time blocks – set a maximum of 1 hour for boring tasks and then see how you feel – take a break and see if you need to do some more it is amazing how much you get done when you really focus for a set time

If you need help getting these to work in your life give me a call on 07740 309750 or send me an email and we'll work out a way to make it happen.

YOUR SCORE

Under 30
You are feeling overwhelmed and unable to cope, please have your free life coaching session with Helen

Between 30 and 70
You need to learn more about coping by discussing this with Helen

Over 70
You are coping well

Taken and adapted from Psychologies Magazine – www.psychologies.co.uk

* self assessment skills test adapted from Psychologies Magazine